KT Recovery+™ patches are specially designed to reduce swelling and inflammation from muscle injuries and its accompanying pain. KT Recovery+™ patches work by microscopically lifting the skin away from the muscle and fascia below which decompresses the area. This allows for improved circulation in the affected area while also allowing faster removal of lymphatic fluid build up caused by the injury. Cotton material stays on through water and activity for 1-3 days. Specially formulated adhesive helps with adhesion, comfort and breathability. Natural, drug free way to reduce pain and promote faster healing without medication.|Simple 2-step process for fast and easy application.|All natural 100% cotton fibers combine with elastic cores to provide support without restricting motion.|Pressure-activated, latex-free adhesive to avoid skin irritation.