Velopress Feed Zone Portables

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Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise.

When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. When the menu changed, no one could argue with the race results. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes.

In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious during exercise, easy to make and ready to go on your next ride, run, climb, hike, road trip, or sporting event.


-beautiful full-color photographs of every dish

-complete nutrition data, tips on why these are the best foods for athletes

- time-saving ways on how to cook real food every day.

-75 all-new recipes that taste great during exercise: Rice Cakes, Two-Bite Pies, Griddle Cakes, Waffles, Baked Eggs, Sticky Bites, Rice Balls, Ride Sandwiches, Baked Cakes, and Cookies -A smart introduction on how real food works better for athletes -More than 50 no-fuss gluten-free recipes, including great-tasting cookies and cakes -More than 50 vegetarian recipes