The XMRE 2200XT 24HR Ration provides a full day's worth of US Military grade, ready to eat meal components. The 2200XT provides 1,800 - 2,300 calories per pack and enough nutrients for 24 hours of intense activity. All components are field tested and fully cooked, so they can be eaten right out of the pouch. The XMRE 24HR Ration is always freshly packed and is designed as a Military MRE that can also meet the needs of the civilian market. Includes: Entrées, bread items, spreads, snacks, sides, desserts, beverages, breakfast beverage, dairy shake, flameless ration heaters (FRH) and an accessory kit including instant coffee, non-dairy creamer, spoon, napkin, condiment kit and moist towelette. All components are packed in high-density water and tamper proof outer bag and embossed with a lot number (pack date) on each bag and case. Contains 6 meals.